Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Protein
26.1g
26.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
184
% Daily Value*
Total Fat 8.11
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.11g
Cholesterol 74mg
25%
Sodium 59mg
3%
Total Carbohydrate 184kcal
67%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.1g
52%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.57mg
14%
Calcium 5mg
0%
Potassium 342mg
7%
Phosphorus 223mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.