Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Protein
20.7g
20.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
629
% Daily Value*
Total Fat 6.85
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.85g
Cholesterol 58mg
19%
Sodium 54mg
2%
Total Carbohydrate 629kJ
229%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.7g
41%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.94mg
11%
Calcium 5mg
0%
Potassium 365mg
8%
Phosphorus 214mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.