Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Protein
26.9g
26.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
188
% Daily Value*
Total Fat 8.13
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.13g
Cholesterol 75mg
25%
Sodium 51mg
2%
Total Carbohydrate 188kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.9g
54%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.51mg
14%
Calcium 5mg
0%
Potassium 373mg
8%
Phosphorus 238mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.