Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
Protein
21g
21% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
574
% Daily Value*
Total Fat 5.21
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.21g
Cholesterol 59mg
20%
Sodium 53mg
2%
Total Carbohydrate 574kJ
209%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.01mg
11%
Calcium 5mg
0%
Potassium 360mg
8%
Phosphorus 216mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.