Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Protein
20.9g
20.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
596
% Daily Value*
Total Fat 5.89
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.89g
Cholesterol 59mg
20%
Sodium 54mg
2%
Total Carbohydrate 596kJ
217%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.9g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.96mg
11%
Calcium 5mg
0%
Potassium 363mg
8%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.