Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Protein
27.1g
27.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
177
% Daily Value*
Total Fat 6.78
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.78g
Cholesterol 77mg
26%
Sodium 52mg
2%
Total Carbohydrate 177kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.1g
54%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.51mg
14%
Calcium 5mg
0%
Potassium 377mg
8%
Phosphorus 240mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.