Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Protein
21.6g
21.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
594
% Daily Value*
Total Fat 5.53
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.53g
Cholesterol 61mg
20%
Sodium 62mg
3%
Total Carbohydrate 594kJ
216%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.6g
43%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.53mg
14%
Calcium 5mg
0%
Potassium 345mg
7%
Phosphorus 211mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.