Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Protein
29.6g
29.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1010
% Daily Value*
Total Fat 13.7
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.7g
Cholesterol 93mg
31%
Sodium 64mg
3%
Total Carbohydrate 1010kJ
367%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.6g
59%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.51mg
14%
Calcium 7mg
1%
Potassium 298mg
6%
Phosphorus 168mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.