Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Protein
27g
27% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1220
% Daily Value*
Total Fat 20.3
26%
Total fat (NLEA) 0
0%
Total lipid (fat) 20.3g
Cholesterol 105mg
35%
Sodium 71mg
3%
Total Carbohydrate 1220kJ
444%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27g
54%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 5.06mg
28%
Calcium 7mg
1%
Potassium 286mg
6%
Phosphorus 185mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.