Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Protein
28.9g
28.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
253
% Daily Value*
Total Fat 15.3
20%
Total fat (NLEA) 0
0%
Total lipid (fat) 15.3g
Cholesterol 93mg
31%
Sodium 63mg
3%
Total Carbohydrate 253kcal
92%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.9g
58%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.48mg
14%
Calcium 7mg
1%
Potassium 293mg
6%
Phosphorus 165mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.