Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Protein
27.1g
27.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1220
% Daily Value*
Total Fat 20.5
26%
Total fat (NLEA) 0
0%
Total lipid (fat) 20.5g
Cholesterol 102mg
34%
Sodium 70mg
3%
Total Carbohydrate 1220kJ
444%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.1g
54%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 5.09mg
28%
Calcium 8mg
1%
Potassium 280mg
6%
Phosphorus 185mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.