Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Protein
26.5g
26.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
300
% Daily Value*
Total Fat 21.6
28%
Total fat (NLEA) 0
0%
Total lipid (fat) 21.6g
Cholesterol 104mg
35%
Sodium 70mg
3%
Total Carbohydrate 300kcal
109%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.5g
53%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 4.95mg
28%
Calcium 8mg
1%
Potassium 282mg
6%
Phosphorus 182mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.