Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Protein
18g
18% of daily value
Carbohydrates
0.35g
0.35% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
232
% Daily Value*
Total Fat 17.6
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 17.6g
Cholesterol 71mg
24%
Sodium 65mg
3%
Total Carbohydrate 232kcal
84%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18g
36%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.42mg
19%
Calcium 6mg
0%
Potassium 242mg
5%
Phosphorus 142mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.