Spearmint, fresh

Spearmint, fresh

Protein

3.29g

3.29% of daily value

Carbohydrates

8.41g

8.41% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

184

% Daily Value*

Total Fat 0.73

1%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.73g

Cholesterol 0mg

0%

Sodium 30mg

1%

Total Carbohydrate 184kJ

67%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 3.29g

7%

Vitamin C 13.3mg

15%

Vitamin D 0µg

0%

Iron 11.9mg

66%

Calcium 199mg

15%

Potassium 458mg

10%

Phosphorus 60mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.