Fish, herring, Pacific, raw
Protein
16.4g
16.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
195
% Daily Value*
Total Fat 13.9
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.9g
Cholesterol 77mg
26%
Sodium 74mg
3%
Total Carbohydrate 195kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 16.4g
33%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.12mg
6%
Calcium 83mg
6%
Potassium 423mg
9%
Phosphorus 228mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.