Fish, milkfish, raw
Protein
20.5g
20.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
148
% Daily Value*
Total Fat 6.73
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.73g
Cholesterol 52mg
17%
Sodium 72mg
3%
Total Carbohydrate 148kcal
54%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.5g
41%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.32mg
2%
Calcium 51mg
4%
Potassium 292mg
6%
Phosphorus 162mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.