Fish, monkfish, raw
Protein
14.5g
14.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
76
% Daily Value*
Total Fat 1.52
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.52g
Cholesterol 25mg
8%
Sodium 18mg
1%
Total Carbohydrate 76kcal
28%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 14.5g
29%
Vitamin C 1mg
1%
Vitamin D 0
0%
Iron 0.32mg
2%
Calcium 8mg
1%
Potassium 400mg
9%
Phosphorus 200mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.