Fish, perch, mixed species, raw
Protein
19.4g
19.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
91
% Daily Value*
Total Fat 0.92
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.92g
Cholesterol 90mg
30%
Sodium 62mg
3%
Total Carbohydrate 91kcal
33%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.4g
39%
Vitamin C 1.7mg
2%
Vitamin D 3µg
15%
Iron 0.9mg
5%
Calcium 80mg
6%
Potassium 269mg
6%
Phosphorus 200mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.