Fish, perch, mixed species, cooked, dry heat
Protein
24.9g
24.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
117
% Daily Value*
Total Fat 1.18
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.18g
Cholesterol 115mg
38%
Sodium 79mg
3%
Total Carbohydrate 117kcal
43%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.9g
50%
Vitamin C 1.7mg
2%
Vitamin D 0
0%
Iron 1.16mg
6%
Calcium 102mg
8%
Potassium 344mg
7%
Phosphorus 257mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.