Fish, pompano, florida, raw
Protein
18.5g
18.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
164
% Daily Value*
Total Fat 9.47
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.47g
Cholesterol 50mg
17%
Sodium 65mg
3%
Total Carbohydrate 164kcal
60%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.5g
37%
Vitamin C 0mg
0%
Vitamin D 11µg
55%
Iron 0.6mg
3%
Calcium 22mg
2%
Potassium 381mg
8%
Phosphorus 195mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.