Fish, pompano, florida, cooked, dry heat
Protein
23.7g
23.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
211
% Daily Value*
Total Fat 12.1
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.1g
Cholesterol 64mg
21%
Sodium 76mg
3%
Total Carbohydrate 211kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.7g
47%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.67mg
4%
Calcium 43mg
3%
Potassium 636mg
14%
Phosphorus 341mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.