Fish, swordfish, cooked, dry heat
Protein
23.4g
23.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
718
% Daily Value*
Total Fat 7.93
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.93g
Cholesterol 78mg
26%
Sodium 97mg
4%
Total Carbohydrate 718kJ
261%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.4g
47%
Vitamin C 0mg
0%
Vitamin D 16.6µg
83%
Iron 0.45mg
3%
Calcium 6mg
0%
Potassium 499mg
11%
Phosphorus 304mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.