Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Protein
19.4g
19.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
361
% Daily Value*
Total Fat 0.96
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.96g
Cholesterol 36mg
12%
Sodium 247mg
11%
Total Carbohydrate 361kJ
131%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.4g
39%
Vitamin C 0mg
0%
Vitamin D 1.2µg
6%
Iron 1.63mg
9%
Calcium 17mg
1%
Potassium 179mg
4%
Phosphorus 139mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.