Fish, catfish, channel, wild, cooked, dry heat

Protein
18.5g
18.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
105
% Daily Value*
Total Fat 2.85
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.85g
Cholesterol 72mg
24%
Sodium 50mg
2%
Total Carbohydrate 105kcal
38%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.5g
37%
Vitamin C 0.8mg
1%
Vitamin D 0
0%
Iron 0.35mg
2%
Calcium 11mg
1%
Potassium 419mg
9%
Phosphorus 304mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.