Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Protein
8.86g
8.86% of daily value
Carbohydrates
27.4g
27.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
164
% Daily Value*
Total Fat 2.59
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.59g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 164kcal
60%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 8.86g
18%
Vitamin C 1.3mg
1%
Vitamin D 0µg
0%
Iron 2.89mg
16%
Calcium 49mg
4%
Potassium 291mg
6%
Phosphorus 168mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.