Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Protein
23.5g
23.5% of daily value
Carbohydrates
60g
60% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
336
% Daily Value*
Total Fat 1.26
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.26g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 336kcal
122%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.5g
47%
Vitamin C 1.5mg
2%
Vitamin D 0µg
0%
Iron 8.27mg
46%
Calcium 110mg
8%
Potassium 1110mg
24%
Phosphorus 424mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.