Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Protein
4.74g
4.74% of daily value
Carbohydrates
13.6g
13.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
77
% Daily Value*
Total Fat 0.55
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.55g
Cholesterol 0mg
0%
Sodium 293mg
13%
Total Carbohydrate 77kcal
28%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 4.74g
9%
Vitamin C 2.7mg
3%
Vitamin D 0µg
0%
Iron 0.97mg
5%
Calcium 20mg
2%
Potassium 172mg
4%
Phosphorus 70mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.