Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Protein
7.04g
7.04% of daily value
Carbohydrates
20.8g
20.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
490
% Daily Value*
Total Fat 0.97
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.97g
Cholesterol 0mg
0%
Sodium 212mg
9%
Total Carbohydrate 490kJ
178%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.04g
14%
Vitamin C 0.1mg
0%
Vitamin D 0µg
0%
Iron 1.27mg
7%
Calcium 64mg
5%
Potassium 234mg
5%
Phosphorus 96mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.