Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
Protein
34.1g
34.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
285
% Daily Value*
Total Fat 15.5
20%
Total fat (NLEA) 0
0%
Total lipid (fat) 15.5g
Cholesterol 127mg
42%
Sodium 56mg
2%
Total Carbohydrate 285kcal
104%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 34.1g
68%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.34mg
13%
Calcium 27mg
2%
Potassium 166mg
4%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.