Veal, shoulder, blade chop, separable lean only, raw
Protein
19.6g
19.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
459
% Daily Value*
Total Fat 2.88
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.88g
Cholesterol 60mg
20%
Sodium 92mg
4%
Total Carbohydrate 459kJ
167%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.6g
39%
Vitamin C 0mg
0%
Vitamin D 1.2µg
6%
Iron 1.26mg
7%
Calcium 23mg
2%
Potassium 203mg
4%
Phosphorus 209mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.