Ham, sliced, regular (approximately 11% fat)
Protein
16.6g
16.6% of daily value
Carbohydrates
3.63g
3.63% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
164
% Daily Value*
Total Fat 8.8
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.8g
Cholesterol 57mg
19%
Sodium 814mg
35%
Total Carbohydrate 164kcal
60%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 16.6g
33%
Vitamin C 4mg
4%
Vitamin D 0.7µg
3%
Iron 1.02mg
6%
Calcium 24mg
2%
Potassium 287mg
6%
Phosphorus 153mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.