Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Protein

1.84g

1.84% of daily value

Carbohydrates

13.1g

13.1% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

259

% Daily Value*

Total Fat 0.24

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.24g

Cholesterol 0mg

0%

Sodium 102mg

4%

Total Carbohydrate 259kJ

94%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 1.84g

4%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 4.96mg

28%

Calcium 64mg

5%

Potassium 20mg

0%

Phosphorus 18mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.