Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
Protein
11.8g
11.8% of daily value
Carbohydrates
81.4g
81.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
1470
% Daily Value*
Total Fat 2.1
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.1g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 1470kJ
535%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 11.8g
24%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 2.5mg
14%
Calcium 58mg
4%
Potassium 387mg
8%
Phosphorus 384mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.