Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

Protein

16.5g

16.5% of daily value

Carbohydrates

64.2g

64.2% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

1510

% Daily Value*

Total Fat 6.28

8%

Total fat (NLEA) 0

0%

Total lipid (fat) 6.28g

Cholesterol 1mg

0%

Sodium 618mg

27%

Total Carbohydrate 1510kJ

549%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 16.5g

33%

Vitamin C 0.1mg

0%

Vitamin D 0

0%

Iron 8.84mg

49%

Calcium 245mg

19%

Potassium 334mg

7%

Phosphorus 402mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.