Blackberries, raw
Protein
1.39g
1.39% of daily value
Carbohydrates
9.61g
9.61% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
181
% Daily Value*
Total Fat 0.49
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.49g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 181kJ
66%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.39g
3%
Vitamin C 21mg
23%
Vitamin D 0µg
0%
Iron 0.62mg
3%
Calcium 29mg
2%
Potassium 162mg
3%
Phosphorus 22mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.