Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Protein
0.42g
0.42% of daily value
Carbohydrates
12.2g
12.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
213
% Daily Value*
Total Fat 0.64
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.64g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 213kJ
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.42g
1%
Vitamin C 2.5mg
3%
Vitamin D 0µg
0%
Iron 0.18mg
1%
Calcium 8mg
1%
Potassium 54mg
1%
Phosphorus 11mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.