Carissa, (natal-plum), raw
Protein
0.5g
0.5% of daily value
Carbohydrates
13.6g
13.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
62
% Daily Value*
Total Fat 1.3
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.3g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 62kcal
23%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.5g
1%
Vitamin C 38mg
42%
Vitamin D 0
0%
Iron 1.31mg
7%
Calcium 11mg
1%
Potassium 260mg
6%
Phosphorus 7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.