Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Protein
29.7g
29.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
159
% Daily Value*
Total Fat 4.47
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.47g
Cholesterol 78mg
26%
Sodium 68mg
3%
Total Carbohydrate 159kcal
58%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.7g
59%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 1.88mg
10%
Calcium 17mg
1%
Potassium 411mg
9%
Phosphorus 286mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.