Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
Protein
21.3g
21.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
176
% Daily Value*
Total Fat 10.1
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.1g
Cholesterol 66mg
22%
Sodium 61mg
3%
Total Carbohydrate 176kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.3g
43%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.07mg
12%
Calcium 13mg
1%
Potassium 306mg
7%
Phosphorus 194mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.