Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Protein
26.8g
26.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
172
% Daily Value*
Total Fat 6.34
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.34g
Cholesterol 67mg
22%
Sodium 74mg
3%
Total Carbohydrate 172kcal
63%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.8g
54%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 3.2mg
18%
Calcium 7mg
1%
Potassium 385mg
8%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.