Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
Protein
29.2g
29.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
193
% Daily Value*
Total Fat 7.58
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.58g
Cholesterol 89mg
30%
Sodium 85mg
4%
Total Carbohydrate 193kcal
70%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.2g
58%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.23mg
18%
Calcium 9mg
1%
Potassium 459mg
10%
Phosphorus 263mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.