Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Protein
30.9g
30.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
786
% Daily Value*
Total Fat 6.22
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.22g
Cholesterol 98mg
33%
Sodium 66mg
3%
Total Carbohydrate 786kJ
286%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30.9g
62%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.91mg
11%
Calcium 22mg
2%
Potassium 409mg
9%
Phosphorus 253mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.