Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Protein
22.6g
22.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
517
% Daily Value*
Total Fat 3
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3g
Cholesterol 59mg
20%
Sodium 60mg
3%
Total Carbohydrate 517kJ
188%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.6g
45%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.96mg
11%
Calcium 20mg
2%
Potassium 357mg
8%
Phosphorus 219mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.