Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
Protein
28g
28% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
163
% Daily Value*
Total Fat 5.72
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.72g
Cholesterol 76mg
25%
Sodium 37mg
2%
Total Carbohydrate 163kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28g
56%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.35mg
13%
Calcium 6mg
0%
Potassium 230mg
5%
Phosphorus 177mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.