Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Protein
22.2g
22.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
140
% Daily Value*
Total Fat 4.96
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.96g
Cholesterol 62mg
21%
Sodium 56mg
2%
Total Carbohydrate 140kcal
51%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.2g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.06mg
11%
Calcium 19mg
1%
Potassium 341mg
7%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.