Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Protein
29.9g
29.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
175
% Daily Value*
Total Fat 5.3
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.3g
Cholesterol 78mg
26%
Sodium 39mg
2%
Total Carbohydrate 175kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.9g
60%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.61mg
14%
Calcium 6mg
0%
Potassium 241mg
5%
Phosphorus 187mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.