English muffins, whole grain white
Protein
7.02g
7.02% of daily value
Carbohydrates
50.2g
50.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
245
% Daily Value*
Total Fat 1.75
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.75g
Cholesterol 0mg
0%
Sodium 386mg
17%
Total Carbohydrate 245kcal
89%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.02g
14%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 2.53mg
14%
Calcium 140mg
11%
Potassium 130mg
3%
Phosphorus 127mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.