Mollusks, abalone, mixed species, cooked, fried
Protein
19.6g
19.6% of daily value
Carbohydrates
11g
11% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
189
% Daily Value*
Total Fat 6.78
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.78g
Cholesterol 94mg
31%
Sodium 591mg
26%
Total Carbohydrate 189kcal
69%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.6g
39%
Vitamin C 1.8mg
2%
Vitamin D 0
0%
Iron 3.8mg
21%
Calcium 37mg
3%
Potassium 284mg
6%
Phosphorus 217mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.