Mollusks, mussel, blue, cooked, moist heat
Protein
23.8g
23.8% of daily value
Carbohydrates
7.39g
7.39% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
172
% Daily Value*
Total Fat 4.48
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.48g
Cholesterol 56mg
19%
Sodium 369mg
16%
Total Carbohydrate 172kcal
63%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.8g
48%
Vitamin C 13.6mg
15%
Vitamin D 0
0%
Iron 6.72mg
37%
Calcium 33mg
3%
Potassium 268mg
6%
Phosphorus 285mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.