Mollusks, octopus, common, raw
Protein
14.9g
14.9% of daily value
Carbohydrates
2.2g
2.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
82
% Daily Value*
Total Fat 1.04
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.04g
Cholesterol 48mg
16%
Sodium 230mg
10%
Total Carbohydrate 82kcal
30%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 14.9g
30%
Vitamin C 5mg
6%
Vitamin D 0µg
0%
Iron 5.3mg
29%
Calcium 53mg
4%
Potassium 350mg
7%
Phosphorus 186mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.